The Art of Cold Pressing: Crafting Extra Virgin Olive Oil


When it comes to producing the highest quality olive oil, the method of extraction plays a crucial role. Cold pressing is a time-honored technique that not only preserves the integrity of the olives but is also a fundamental requirement for an oil to be classified as Extra Virgin Olive Oil. Both Piro and Cucino olive oils proudly adhere to this process, ensuring that their products are of the finest quality.

What is Cold Pressing?

Cold pressing is a method of extracting oil from fruits or seeds—such as olives—without the use of heat or chemicals. The process begins with the selection of fresh, healthy olives, which are washed and then crushed into a paste using stone mills, traditional presses, or modern equipment. This paste is then slowly mixed to help the oil droplets coalesce and separate from the water and solids. Finally, the oil is extracted using a hydraulic press, all without the application of heat exceeding 27°C (80.6°F). At Piro, our Extra Virgin Olive Oil is produced between 22 and 23°C (73.4°F), ensuring that the oil retains its natural flavor, aroma, and nutritional value.

Why Cold Pressing is Essential for Extra Virgin Olive Oil

To be classified as Extra Virgin Olive Oil, the oil must meet specific standards set by international bodies such as the International Olive Council (IOC). One of these standards is that the oil must be produced solely by mechanical means—meaning no heat or chemicals can be used during extraction. Cold pressing meets this requirement, preserving the oil's low acidity level and ensuring that it retains the beneficial compounds and antioxidants that are naturally present in olives.

The absence of heat in the cold pressing process is vital. Heat can cause the degradation of essential nutrients and flavor compounds, leading to an oil that is less flavorful and less nutritious. By maintaining a low temperature throughout the extraction process, cold pressing preserves the purity and quality of the oil, resulting in a product that is rich in taste and health benefits.

The Benefits of Cold-Pressed Extra Virgin Olive Oil

Cold-pressed Extra Virgin Olive Oil is celebrated for its superior quality. The method of extraction preserves the oil’s natural flavors and aromas, resulting in a product with a fruity, aromatic profile and a vibrant, fresh taste. Additionally, cold pressing helps to retain the oil's antioxidants and healthy fats, which contribute to its numerous health benefits, including anti-inflammatory properties and support for cardiovascular health.

This meticulous process, however, comes with a higher cost. The labor-intensive nature of cold pressing, coupled with the careful selection of olives, makes cold-pressed EVOO more expensive than other types of olive oil. Yet, for those who seek the best in flavor, nutrition, and purity, the investment is well worth it.

Piro and Cucino: Cold-Pressed Excellence

At Piro, our commitment to quality embraces cold pressing. We adhere to the highest standards of production, ensuring that our olive oils are not only classified as Extra Virgin but also stand out in terms of taste, aroma, and nutritional value. By employing the cold pressing method, Piro and Cucino deliver oils that are rich in antioxidants, low in acidity, and bursting with the natural flavors of freshly harvested olives.

Whether used in cooking or as a finishing touch, Piro and Cucino cold-pressed olive oils offer an unparalleled experience, bringing the essence of the Mediterranean to your table with every drop.

Cold pressing is more than just a method of extraction; it is an essential process that defines the quality of Extra Virgin Olive Oil. By preserving the natural properties of the olives, cold pressing ensures that the oil remains pure, flavorful, and nutritious. For those who appreciate the finest things in life, cold-pressed EVOO, like Piro and Cucino, represents the pinnacle of olive oil craftsmanship.

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